Paddling

With mangrove forests full of twisting passages surrounding all the coasts, more than a dozen beautiful lagoon islands, amazing snorkeling spots on the reef inside the lagoon, marine protected areas, and barrier reef passages, Pohnpei is absolutely fabulous as a paddling destination (suggested kayak, canoe, or paddleboard launch sites are marked on the map below). If it has a fault (and you can judge for yourself whether this truly is a fault or not), the paddling sport hasn’t been developed yet and not many places provide kayaks or paddleboards for visitors — yet. The northern, northwestern, and eastern sides of the island are pretty well covered — with a little effort you can acquire kayaks when you need them. The northeast, south, and southeast, however, have always been black holes when it comes to tourist services. And it’s unfortunate, because they offer some of the best opportunities. Luckily, bringing equipment as luggage is not terribly difficult even if it may cost a bit.

Bringing Kayaks, Canoes & Paddleboards on the Airplane

United Airlines allows passengers to bring a single kayak or canoe with an over-sized baggage fee each way (plus the usual excess baggage fee, which depends on your point of origin) Visit United Airlines website to find out what the fee currently is. Maximum weight allowed is 45.3 kg (99.9 lbs). Maximum length is 396 cm (156 in).

You can also check a stand-up paddleboard in a bag also paying the over-sized baggage fee each way plus the usual excess baggage fee. The weight allowance is the same — 45.3 kg (99.9 lbs), but you’re only allowed 292 cm (115 inches) of length.

There is no redress for kayaks, canoes, or paddleboards damaged in-flight. If the flight is extremely full, United has the right to send your gear on a later flight.

When to Paddle

You can paddle at any time of year on Pohnpei, but the period between late March and October is the least prone to wind. Winds can come from any direction, but the prevailing pattern is from the northeast, which means that the eastern side of the island is the most affected, while the west and southwest are partly protected by Pohnpei’s mountainous bulk.

Launching

Getting your craft in the water can be trickier than one might think if you don’t know much about Pohnpei. Since most of the coastline is surrounded by mangroves, you need to know how to locate the natural channels leading to the lagoon. These usually correspond with the points at which rivers or streams strike the mangroves, though not always. Not every stream that passes under the main road, however, will do, as some of them are consistently too shallow for paddling. Others have banks that are too steep for easy access. Man-made causeways are good, but they are often private, so it’s necessary to get permission from people living nearby.

The Marine Attractions Eco-Adventure Guide shows the locations of all of the launch sites we identified during our field research.

How to Re-enter a Sit-in Kayak From the Water

“Wet entry” is an essential skill for all kayakers, and especially for those going solo. Practice the following steps near shore until you feel confident you can manage them in open water.

Where to Paddle

Where can one paddle? The easy answer is anywhere and everywhere. Each of our eco-adventure guides highlights a collection of destinations or routes (with distance info) that we encourage visitors to seek out. We’ll be adding to the list continually, as the guides are completed. Additionally, all of the paddling routes and launch sites appear on the huge island map in the Marine Adventures Eco-Adventure Guide, now available for free at the Australian Embassy on Pohnpei.

  • Entering any marine protected area, sanctuary, or mangrove reserve requires a permit. Visit our MPA page for details.

The Doldrums at APSCO Quarry

"The Doldrums" The hottest days call for the coolest swimming holes, and there’s no better place than the "Doldrums" at APSCO Gravel Quarry, owned by the Akinaga family. The quarry ...

Nett Point

Nearly all of Pohnpei's coastline is surrounded by mangroves, and though these otherworldly swamp forests are incredible to explore by kayak, canoe, or paddleboard, they tend not to make good ...

Marine Parks

Awak Pah Marine Park Awak Pah Marine Park is the most well-known of the parks in the area and has a nice big sign right out on the main road ...

Sokehs Island Paddling

Daumwoakote Daumwoakote, the magical 2 km (1.24 mi) mangrove passage running between Sokehs Island and Pohnpei Island, is an absolute must-see for anyone with a heart for adventure and an ...

Paddling in Nett, U & Northern Madolenihmw

Dausokele Estuary As paddling goes in the Nett region, Dausokele estuary ("channel of the dwarves") is the crown jewel, a long, gorgeous inlet that lies between Kolonia and the leaf-shaped ...

Paddling Around Central Madolenihmw

Dauen Sapwalap / Senipehn Mangrove Reserve Dauen Sapwalap is the largest drainage in Madolenihmw, a wide, meandering channel that cuts through the mangrove forests from Kitamw and eventually empties into ...

Temwen Vicinity Paddling

If Nan Madol is your primary destination, the southern route around Temwen is the shortest, following the tranquil passage of Dauen Moahk (a meditative way to begin or end the ...

Paddling Around Western Kitti

Pwudoi Mangrove Sanctuary This small reserve covers an area of 1.39 km2 and includes the pristine mangrove forests around Pwudoi (north of Dolen Uh) and some of the adjacent lagoon ...

Nahpali Island

Nahpali is a long, narrow reef island running roughly northeast-southwest and located northeast of Temwen Island in Madolenihmw Municipality. The island is privately owned by the Senda family and has ...

Paddling Lenger & Sapwtik

As the closest lagoon islands to Kolonia and with the highest concentration of WWII historical sites anywhere around Pohnpei, Lenger and nearby Sapwtik make fantastic destinations for paddling enthusiasts. In ...

ACKNOWLEDGMENTS

Kalangan to Danny and Arlene Rosenkrans for helping explore all the kayaking Pohnpei has to offer.

Adventures >> Kayaking, Canoeing & Paddleboardingin

Specialized Gear

Capsize Kit

A “capsize kit” is used to help you right your craft and re-enter it, should your kayak or canoe capsize while you’re out in deep water. Sit-in kayaks and canoes tend to be more prone to tipping over than sit-on-top kayaks. Even if you can turn the craft back over, it will likely have a lot of water in it. Then comes the trick of climbing back in without tipping it back over. Enter the “capsize kit.” If you are using a sit-in kayak or canoe, your kit should have two things:

Proper Water Footwear

  • Use footwear that is designed for most paddling situations, especially ones for getting in and out of a kayak in muddy, sandy, or rocky conditions.

Dry bags

  • The most durable type of dry bag is the heavy-duty PVC type with a single roll-top opening. When tightly rolled and properly secured, these bags stay dry inside even if submerged. Newer models include lighter silicone-impregnated or PU-coated nylon varieties. There are also backpack style bags that incorporate straps. Bags can be be secured to the deck of a kayak with bungee cords or webbing. However, note that the downside of the roll-top bag style is that you can’t open and close them quickly or easily on the water.

 Camera

  • We highly recommend bringing along a camera with you whenever you go paddling, you never know what you might see on your adventures. Just be sure that your camera is secured to you or the kayak and is waterproof / water resistant.
Scroll to top